The below is a summary of Web Md's suggestion for proper dieting to relieve depression. CES Therapy devices, proper exercise and diet can yield fantastic results without medications.
Unfortunately, there's no specific diet that's been proven to relieve depression. Still, while certain eating plans or foods may not ease your symptoms or put you instantly in a better mood, a healthy diet may help as part of your overall treatment.
Our bodies normally make molecules called free radicals, but these can lead to cell damage, aging, and other problems.
Studies show that your brain is particularly at risk. Although there's no way to stop free radicals completely, you can be able to lessen their destructive effect by eating foods rich in antioxidants, including:
Carbohydrates are linked to the mood-boosting brain chemical, serotonin. Experts aren't sure, but carb cravings sometimes may be related to low serotonin activity.
Choose your carbs wisely. Limit sugary foods and opt for smart or “complex” carbs (such as whole grains) rather than simple carbs (such as cakes and cookies). Fruits, vegetables, and legumes also have healthy carbs and fiber.
Foods like turkey, tuna, and chicken have an amino acid called tryptophan, which may help you make serotonin. Try to eat something with protein several times a day, especially when you need to clear your mind and boost your energy.
Good sources of healthy proteins include beans and peas, lean beef, low-fat cheese, fish, milk, poultry, soy products, and yogurt.
A Spanish study found that rates of depression tended to rise in men -- especially smokers -- as they got less folate. The same thing happened for women -- especially those who smoked or didn't exercise -- but when they got less vitamin B12.This wasn't the first study to find a link between these vitamins and depression. Researchers aren't sure which way the influence goes: do poor nutrient levels lead to depression, or does depression lead people to eat poorly?
In either case, you can get both of these B vitamins from foods in a Mediterranean diet. Legumes, nuts, many fruits, and dark green vegetables have folate. Vitamin B12 can be found in all lean and low-fat animal products, such as fish and low-fat dairy products.
Vitamin D receptors are located throughout the body, including your brain.
A recent national study found that the likelihood of having depression is higher in people with low levels of vitamin D. In another study, researchers from the University of Toronto noticed that people who had symptoms of depression, particularly those with seasonal affective disorder, tended to get better when the amount of vitamin D in their bodies went up as you'd expect it to during the spring and summer.
Researchers don't know how much vitamin D is ideal, although too much can cause problems with calcium levels and how well your kidneys work.
Studies have reported a link between low selenium and poor moods. The recommended amount for selenium is 55 micrograms a day for adults.
Evidence isn't clear that taking supplements can help. And it's possible to get too much selenium. So it's probably best to focus on foods:
Recently, scientists found that societies that don't eat enough omega-3s may have higher rates of major depressive disorder. Other studies show that people who don't often eat fish, a rich source of these fatty acids, are more likely to have depression. As a double benefit, Omega-3s are good for your heart.
Good sources of omega-3s, including alpha-linolenic acid, are:
Sleep is incredibly important in order to have a healthy lifestyle. It assists with both mental & physical recovery. Along with dieting, CES Therapy devices can also assist with sleep, and help with achieving a deeper sleep. People who are obese may be more likely to become depressed. And, according to several studies, people who are depressed are more likely to become obese. Researchers believe that may be the result of changes in your immune system and hormones that come with depression.
Fortunately, a nutritious diet including the foods above will help you get to and stay at a healthy weight. If you're having a hard time, talk with your doctor.
Many people who are depressed also have problems with alcohol or drugs. Not only can they interfere with your mood, sleep, and motivation, they can also reduce the effectiveness of your depression medications.
Drinks and foods with caffeine can trigger anxiety and make it difficult to sleep at night. Cutting back or stopping caffeine after noon each day may help you get a better night's sleep.
This is a question that is asked quite often and the answer is yes, at least most of the time.
CES therapy devices are devices that help ease anxiety while also helping individuals sleep better. The usual protocol when using CES therapy stimulators is to use them in a quiet environment that is free from distractions. However, there are situations where background music can be quite beneficial.
Cranial stimulators or CES therapy devices are often recommended by therapists and health professionals to help ease anxiety symptoms, ease insomnia and improve mood. The therapists and health professionals that recommend these devices often suggest adding soothing music to CES therapy sessions.
It's important to mention that music that is combined with CES therapy stimulators be "calming". Common choices of music often include "spa type" music or new age, smooth jazz is very popular as well. Music is also often played through noise canceling headphones during session. This can help filter out distractions. Also, recommended CES therapy sessions are typically about 30 to 45 minutes long so you want to be sure that you have uninterrupted music to accommodate the length of your CES therapy session. Music that stops or is interrupted by commercial during your CES therapy session can be detrimental to positive results.
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According to Web MD, there are three stages of sleep:
Stage 1: Your eyes are closed but it's easy to wake up, this lasts about 5 to 10 minutes.
Stage 2: You're in a light sleep. Your heart rate slows and your body temperature drops. Your body is getting ready for sleep.
And....Stage 3: The deep stage. It's hard to rouse during this stage. If you woke up, you would be disoriented for a few minutes.
During the deep stages of NREM Sleep (Non Rapid Eye Movement Sleep), the body repairs tissues, builds bone & muscle and strengthens the immunity system*.
StimTen's CES Therapy devices like the CES Ultra feature a 100 Hz frequency and are FDA cleared to improve sleep and are proven to help individuals achieve deeper sleep. CES Therapy devices also help relieve anxiety & stress, boost mood and help individuals achieve better focus.
CES uses a gentle electrical impulse applied to the ear lobes that is anatomically transferred to the brain. The unit is handheld, and is designed to be used at home. Best of all, CES is far less expensive than the ongoing costs of drug prescriptions.
The U.S. Food and Drug Administration allows the medical claims of "insomnia, anxiety, and depression" for CES use. Anxiety and depression are two common triggers of insomnia or sleep problems in general. Depression and anxiety will begin to cause sleep problems in people who haven't previously experienced difficulties with sleep. A vicious cycle will often begin to take place in individuals whereby: the more anxious a person becomes the more they suffer from sleep disorders; the more one suffers from sleep disorder the more anxious one becomes, and on and on. The same is true of those who suffer from depression.
Deeper sleep through CES therapy is achieved by the balancing of hormones, particularly melatonin in this case, by a slight electrical signal that triggers the brain to act. The science is actually very similar to acupuncture.
If you're using CES therapy to improve sleep, like many do, it's recommended that you use your device about two hours before you normally go to sleep. Try to use your CES therapy device in an area that is free from distractions like TV & computers. Relaxing music may be played during your CES session and is recommended. 30 to 45 minutes of CES therapy is enough for most individuals to sleep soundly.
*CES therapy is not meant to treat any disease disease, virus or illness.
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Everywhere you go, you will see stress. Though a bit of stress tends to be okay, it can indeed be beneficial. And you can get sick physically and mentally due to too much stress which can wear you down. About 30 percent population is suffering from depression, and people from all walks of life are suffering from stress-related diseases because of the multi-tasking lifestyle.
An essential part of life is stress. While it tends to lead to a healthy lifestyle, stress can keep you focused on your responsibilities and also motivate you at work. However, stress can interfere with your health, family relationships, and work-life.
If you want to be more productive, boost your immunity, improve your mood, and activate your brain, you can maintain all of this through stress management. The powerful impact of stress on your wellbeing cannot be overemphasized, from severe heart disease to the typical mood swings. As such, there arises the need for Cranial Electro-Stimulation.
Now, people can treat anxiety, insomnia, and depression using Cranial Electrotherapy Stimulation, commonly known as CES.
You may not have got the desired result when you need a better way to treat insomnia or control depression and anxiety. You may be cautious of the side effect or addiction it can result in if you fall on pills. And since natural remedies that your family or friend recommended are not backed by research or regulated by the US-FDA.
Prescribed medications utilize the use of chemicals to target an imbalance or issue in the body. However, you may not be aware that 98 percent of your nervous system is electrical, and just 2 percent is chemical. So, why treating the body with injections, pills, and chemicals when we have this knowledge?
An electro-medical technology, CES, is the one that puts you safely back in action, provides relaxation, and induces sleep.
The brain gets alternating, pulsed micro-current from a CES device. The mind becomes quiet and calm with the entrance of this micro-current. The CES assists in promoting alpha brainwave patterns and balancing the neurotransmitters in the brain, according to many scientific studies. The alpha brainwaves deactivate parts of the brain responsible for overstimulation and excessive worry as well as induce deep sleep.
The equivalent of 2 to 5 hours of restorative sleep is a 30-minute treatment of CES!
At a comparatively low current level, relatively simple treatment is CES. With the earlobes clipped to the ear through thin wires attached to electrodes, the CES device sends pulses of very low amperage electricity. Behind each ear or to the front, you can also stick the device over the bony prominence. Based on the treatment effect that you want, you can adjust the frequency of the electrical pulses.
At Stimtens Worldwide, LLC in Atlanta, Georgia, we are dedicated to helping you live a relaxed life through our electrotherapy devices such as TENS therapy, CES therapy, and accessories. As thoroughly tested products with the best warrantied available, we will ship them to you fast. Get in touch with us today because we will love to communicate with you.
]]>For each of us, understanding our physical, emotional, psychological, spiritual, and energy levels is the first step in determining paths to wellness. While each person’s symptoms may appear to be different, there is a correlation that can be recognized leading to innovations in treatment options and procedures.
Of these treatment methods, few have worked more consistently across the board for the majority of people who suffer the symptoms relating to sleeplessness, anxiety, and depression than that of the Cranial Electrotherapy Stimulation (CES) machine. This device quiets down the over-stimulation and reactivity of the Limbic System, which is the area of the brain where the symptoms of these problems are focused.
While CES technology may be new, the idea behind the method is based on years of ideas of approach to pain management. Both Aristotle and Plato used electric ray fish for pain management, and in China, acupuncture was being practiced to reduce the effects and symptoms of pain and stress. Over a hundred years ago, electrical devices were commonly used for similar treatments.
The CES technology that is used today harkens back to Russia and Eastern European countries where pharmaceutical medicine was less popular than in the United States. Its primary focus was to address sleep issues and has since been applied for a broader spectrum of symptoms resulting from anxiety, insomnia, and depression.
What has resulted is the CES that has now been approved as a registered medical treatment in the United States by the FDA. The CES produces a low amperage of electrical current in a specific frequency through adhesive electrodes that are placed behind the ears, or on the forehead.
This technology has led to one of the most effective non-pharmaceutical methods of treating insomnia, anxiety, and depression, making it a popular choice for people seeking to find a treatment that offers a direct approach to eradicating symptoms at their source.
Stim Tens is a leading provider of the most innovative CES Therapy devices available on the market today. This technology can have profound effects on treating insomnia, anxiety, and depression, bringing lasting relief to those who suffer in this cycle]]>Your Body Doesn’t Always Have to Hurt
Feeling achy may be such a constant factor in our busy lives that most of us don’t have time to think about it, much less see someone for it. Though a hot shower and some form of mind-numbing meditation can be seen as a temporary solution for the anxiety of your lifestyle, at some point you might start to wonder if there could be a more permanent solution.
Changing daily patterns may be one of the most effective methods of reducing strain, such as holding your cellphone eye level instead of looking down at it, or even just watching how you bend and stretch during the course of the day. When it comes to consistent pain, however, sometimes immediate relief is all the motivation you need to reconsider your habits.
The Big Plus of Electrotherapy
While few of us are eager to deliberately shock any part of our body with electricity, the truth is it can be more beneficial than you might think. Through the use of a cranial electrostimulation (CES) therapy device, you can receive gentle pulses on your head which could reduce the amount of tension in your body. This can promote a sense of well-being, eliminate many of the side effects of depression, and even possibly put a stopper on unnecessary anxiety.
Many people have most of their physical pain in their upper shoulders, in the neck area, and the lower back. With electrotherapy, patches can be applied to the trouble spot. You can treat the problem from the comfort of your desk or in front of your favorite program as the device unclenches tense areas and allows the muscles to finally relax.
It may seem too good to be true, but it is anything but. Advancements in technology find new ways to remedy old problems which have plagued mankind for a long time. If you would like to find out more about how electrotherapy might be the solution you have been looking for, check out our website for more information. There is no reason you should be in pain if there might be a way to make it go away!]]>Insomnia can be chronic or acute. Short-term acute insomnia lasts for days or weeks. It is regular and often triggered by work stress, home issues, or even a traumatic event. A month or more persists for chronic insomnia. Chronic insomnia is typically some other problem's symptom or side effect. Certain medical conditions can cause chronic insomnia, medications, sleep disorders, and drugs.
The US Department of Health and Human Resources states that women are more affected by insomnia than men. Also, younger adults are less likely to suffer than older ones. Those at risk for insomnia:
If you battle with insomnia, you may have noticed tremendous effects on your health. Continue reading for possible side effects to unhealthy sleeping patterns.
Prescribed sleeping aids and over the counter pills such as melatonin, come with another set of side effects. Drugs used for insomnia treatment are often associated with suicidal thoughts, increased mania, and other mental health illnesses.
What CES therapy devices work for insomnia? Compare HERE
Cranial Electrotherapy Stimulation (CES) is treatment using FDA-cleared medical devices for insomnia treatment and other uses. CES is a non-invasive brain stimulation that applies a small pulsed electric current across a person’s head. This small electrical pulse stimulates endorphins, serotonin, and norepinephrine neurotransmitter production.
There are electrochemical impulses in the brain that regulate whether we are asleep or awake. Such waves are modulated and put back into balance by our insomnia therapy. You have relief from insomnia. The technology helps you to prevent or reduce the need for medicine to sleep. But if appropriate, it is safe to use with medications or over-the-counter drugs. Treatment can be performed at home or work and takes just 20 minutes to an hour a day. With time, procedures can be reduced to every other day, then 2-3 days a week.
]]>See a comparison chart of stimulators HERE
CES therapy works by sending electrical pulses to the brain that indirectly stimulate the brain's hypothalamic area. This causes the brain to manufacture various neurohormones, restoring its state to pre-stress homeostasis. With the Myocalme CES device, this stimulation is produced by attaching electrodes to the ear lobes. After a few minutes, the treatment can begin to take effect. Like many treatments that involve human brains, the exact physiological mechanism is still being researched. However, the results speak for themselves, which is why CES devices have been cleared for use by the FDA with a prescription.
When people first hear about CES therapy, the main concerns are about safety. Though CES therapy involves electricity, the process is safe and painless. While the technology was only approved for use in the U.S. relatively recently, CES devices have been used in other parts of the world for decades, and it has an excellent safety record. There are virtually no adverse side effects or significant contraindications from its use. As a treatment method, the National Research Council has called CES therapy "a non-significant risk modality." Patients can try it without worrying about unintended adverse health effects.
Many conditions can be helped by CES therapy. There is ongoing research into the various ways that CES therapy can help patients. This FDA–approved, non-invasive treatment that has been shown to significantly decrease anxiety, insomnia, and depression. The symptoms that are treated by CES therapy make these devices good choices for patients suffering from TBI, PTSD, and more. The MyoCalme CES device is handheld and can portable, which means the user can take advantage of the calming effects of CES therapy whenever they need it.
Whenever you start a new treatment, it's vital to ensure that it won't negatively interact with another medicine or treatment option that you're using. One of the benefits of CES therapy is that there are no known contraindications for the use of CES. For patients who are on an anti-depressant or anxiety medication, CES therapy can be used as an additional means to help patients that don't feel the medication is doing enough. If you would like to try CES therapy, talk to your doctor about getting a prescription.
If you need to get a CES device, you can find high-quality MyoCalme CES devices at StimTens. You can get new equipment, a used machine, and any additional accessories you would like. Send us a message online if you have any questions about getting a MyoCalme CES device.
]]>You can see a comparison of the myocalme and other ces therapy devices HERE
Not only is the MyoCalme beneficial for your health, it’s also cost effective and “green” for the environment. Unlike other FDA cleared CES devices, that use MANY disposable batteries, the MyoCalme CES therapy device includes a rechargeable battery that you may use over and over. In fact, the new MyoCalme 2.0 model, available August 2019, includes an internal rechargeable battery that recharges in a few hours. This is the only FDA cleared device that includes this feature.
When people think about medical equipment, it's often bulky apparatuses that need to be used in a select location and at a particular time. For example, a dialysis machine isn't going anywhere. One of the benefits of the MyoCalme devices you can get from StimTen is that it can be used anywhere. MyoCalme devices are small and lightweight. They can easily be stored in a purse, bag, briefcase, or pocket. This portability means patients can take advantage of the benefits of CES therapy whenever they need it.
Though a MyoCalme CES device can be used anywhere, there are some recommendations for the best place to use it. If possible, you should find a quiet, comfortable position when using your CES therapy device. Preferably, a place with as few distractions as possible. Once you've found your spot, you may recline, lie down, or sit upright; however you feel most comfortable. Even in stressful situations, it's possible to find a quiet spot where you can relieve your stress by using a MyoCalme device. One main advantage of the MyoCalme device is that it is very discreet, thanks to the earclip electrodes, it simply appears like you’re listening to music on your smartphone when you’re using it so you’re welcome to take it to your favorite place to relax.
Customers that use CES therapy often report benefits as soon as they start using their device, while others may take a few weeks before they notice lasting results. The results can be somewhat different depending how individuals respond to electrotherapy. One thing to keep in mind, is that the positive results are cumulative so you will continue to see improvement over time. The recommended length of a MyoCalme session is typically 30 minutes.
You can order a MyoCalme device online from StimTens, you will need to get authorization from a health professional or through the StimTens website in order to purchase the MyoCalme. We take all of the risks of buying a MyoCalme device by offering a 30-day guarantee. Most customers begin to experience positive benefits from CES therapy in the first few weeks and then continue to use the MyoCalme for a lifetime and recommend it to their friends. Those who don’t experience the positive results that they expect may return the device within 30 days.
Send us a message online if you would like to know more about CES therapy and what you need to do to get your own MyoCalme device.]]>Here are four benefits to using a MyoCalme device for CES therapy.
With a name like cranial electrotherapy, many people assume that CES treatment requires large, expensive machinery. However, one of the benefits of CES is therapy is that it's easy to use, and the equipment is very portable. CES devices like Myocalme use a cell phone-sized apparatus that stimulates the cranium, so it can easily be carried in a pocket, purse, bag, or briefcase. And though electrotherapy may sound a little intimidating, CES devices use currents below four milliamps, which means they usually can't even be sensed by the consumer.
CES therapy is a non-pharmaceutical treatment for various conditions, and that fact can make some consumers wary. There are many products on the market that claim to use electrical currents for ways that aren’t substantiated by research. However, CES devices, like MyoCalme, have been recognized by the FDA as a treatment for treatment of depression, anxiety, and sleep disorders. CES therapy is a legitimate treatment option, and authorization is required in order to purchase a device in the U.S.A. Mental Health America noted that research for CES therapy was “promising” and that “given minimal side effects, experimentation with CES is a reasonable choice if other treatments prove ineffective or are poorly tolerated.”
CES therapy has been around internationally for over 50 years, but it’s only recently begun to gain traction in the U.S. Enough studies have been done to establish the benefits of CES therapy in treating some conditions, such as insomnia, anxiety, and depression. Additional studies and clinical trials suggest other conditions can be helped by using CES therapy. People with conditions like ADHD, obsessive-compulsive disorder, PTSD, cognitive dysfunction, and traumatic brain injury should consider asking their doctor if CES therapy could be an option.
One of the benefits of CES therapy is that it addresses medical issues in a way that’s different from most other treatment options. This factor means that CES therapy can often be used in
conjunction with another treatment option without worry. A patient who is already taking medication for depression can use a Myocalme device to help with their anxiety without worrying about adverse drug interactions. There are no known contraindications to the use of CES. And any side effects are uncommon and of minimal severity.
Like any treatment option, CES therapy won't work for everyone. However, given the potential benefits and the lack of dangerous side effects make it something worth trying. If you're like most people, you will have positive outcomes from using the CES device. And if you don't, you won't be any worse off, and you can sell the used equipment to someone else who wants to try CES therapy.
You can buy a Myocalme CES device online from Stim Tens. We have new and used models, along with all the accessories you might need. If you have any questions about the process of getting a MyoCalme device, send us a message online to learn more.
]]>Cranial electrotherapy stimulation is a legitimate treatment option for several conditions, and individuals in the USA are required to submit an authorization to receive the device. If you suffer from issues related to stress, depression, insomnia, anxiety, etc., you may be a good candidate for CES treatments. Because CES therapy is relatively new, many doctors & health professionals don’t think to suggest it to their patients. If you let your health professional know that you’re interested in trying CES therapy, they will let you know if it’s an appropriate option for you. CES treatments, like the MyoCalme device, don’t use pharmaceuticals and are
non-addictive, so most physicians are more than happy to let their patients try this alternative when it’s suggested. StimTens actually received most of their business from health professional referrals.
There are two ways for consumers to provide their authorization information. The fastest method is to use our online authorization that is available directly on the www.stimtens.com website. You fill out a quick questionnaire, which we then submit to a licensed health professional to confirm, this process typically takes less than 30 minutes. There's an $18 fee for this online processing, but once it's approved, we can immediately send out your MyoCalme device.
You can also submit your own authorization that has come from a licensed health professional. The authorizing practitioner can include a medical doctor (MD), nurse practitioner, chiropractor, psychiatrist, psychologist, physician assistant, acupuncturist, or a social worker (in some cases). Contact us if you have any questions about the authorization process.
Stimten’s offers both new or gently-used MyoCalme devices. Both devices will work well and are guaranteed by StimTens. However, used devices are less expensive, with the only difference being some minor wear and tear. Whether you choose used or new, StimTens has the MyoCalme CES device for you.
Another thing to consider at this junction is the way you intend to attach the electrode to your ear. The MyoCalme device has comfortable ear clips that are easy to use. However, some users prefer the included 1" x .5" cloth electrodes. These alternatives can be placed just behind the ear in the small indentation just behind the earlobe. Depending on the style you plan on using most, StimTens has accessories you may want to buy while ordering your device.
If you have any questions about cranial electrotherapy stimulation, the MyoCalme device, or how to get one, StimTens is here to help. You can contact us online, call us at 1-800-329-9212, or use the live chat on our site to get the information you need.
]]>To start with the most apparent benefit, buying a gently-used MyoCalme device from StimTens is significantly less expensive than buying a new model. At StimTens, you can get pre-owned MyoCalme equipment for just $259. That price is almost half the cost of a new unit. Saving on the amount of the device makes CES therapy even more cost-effective than it already is. Since you're not buying medication every month, a used MyoCalme pays for itself in cost savings in a matter of months.
The way MyoCalme devices work ensures that the pre-owned unit you get from StimTens will be gently used. The MyoCalme device connects to electrodes which are placed on your body. So the owner of the apparatus has few chances to damage the device during regular use. And when you get pre-owned MyoCalme equipment from StimTens, these electrodes and attachments are replaced. The pre-owned unit also comes with everything you need, so you don't have to worry about the device missing key pieces. Beside the pre-owned MyoCalme in perfect working condition, you get a new carbon ear clip electrodes and lead wire, a new two-pair 1" x .5" cloth electrodes, a 15 ml tube of electrode gel, new 9V rechargeable battery and charger, and a new StimTens' carrying case.
Quality control is one of the reasons people are apprehensive about buying used products. To ensure that there are never any issues with products we sell, each gently-used MyoCalme is tested by StimTens before it's shipped out to you. We guarantee that the unit you receive will be in 100 percent perfect working condition. All accessories included with this MyoCalme package are brand new, only the MyoCalme CES device itself has been used. At worst, these MyoCalme stimulators may have some minor blemishes, but the performance of the device itself will be perfection. Besides, all of the equipment mentioned in the previous entry, used MyoCalme devices from StimTens comes with two more things to put a buyer's mind at ease. Not only do you get a 30-day trial period, but we also give buyers a one-year warranty. Unlike when you buy a used car, there's no risk in getting a pre-owned MyoCalme device from StimTens.
Whether you’re interested in getting a new or used MyoCalme device, StimTens can help. Once you have your prescription, you can order a CES therapy device to help with medical issues. Send us a message online if you have any questions about buying or using a MyoCalme device.
]]>CES therapy has been shown to have a significant impact on reducing the symptoms of insomnia. This useful ability gives you a reason to use your MyoCalme device in your bedroom before bed. In research cited by the publication, Practical Pain Management, “After 30 minutes of stimulation daily for ten days, it was found that those patients receiving actual CES went to sleep faster, awoke fewer times during the night, spent more time in Stage IV sleep, and reported feeling more rested the following morning.” The same study found that the effects lasted over time. When the subjects were followed up years later, the ones who used CES therapy were still getting a better night’s rest.
Another benefit of CES therapy is reducing stress and anxiety. Using MyoCalme before heading into a stressful situation, such as a college exam or an important business meeting, you can reduce the anxiety that may prevent you from doing your best. CES therapy is believed to work by influencing changes in cortical brain activity that cause altered connectivity in the so-called default mode network (DMN). The CES devices cause small changes in the DMN which lead to changes in the brain's resting state and overall level of arousal, with the result being reduced anxiety. Though the science can be difficult to understand, the medical equipment based on these principles is easy to use. To use MyoCalme, simply attach the ear clip electrodes, set the time and power, then sit back and relax for 20 to 30 minutes.
CES therapy is also an effective treatment option for people with depression. Patients with depression often report positive results after the first treatment, with most reporting positive results within the first few weeks. Some patients can use a CES device to supplement or replace their pharmaceutical-based treatment. Another reason to consider CES therapy is that it's a cost-effective solution when compared to daily medications. You only have to buy the CES device once, rather than continually purchase medication refills.
Though CES therapy is effective and easy-to-use, you need a doctor’s permission first. Before you get a prescription for a CES device, your doctor will use several tests to see how well you may respond to CES therapy. Once you get your prescription, it’s time to get your MyoCalme Stimulator device.
Watch this video review of the MyoCalme stimulator device to learn more and see it in action. You’ll see that it’s powerful and advanced enough for a professional, but simple enough that anyone can use. You can buy a MyoCalme Device from our online store, and you can even save money by getting a gently-used MyoCalme stimulator from someone who completed their CES therapy.
]]>Insomnia and an overall lack of sleep is an epidemic in modern society. According to research cited by the CDC, nearly one in three U.S. adults don’t get enough rest. Lack of sleep can make you less productive at work and less attentive on the road. Electrotherapy can be used to help fight insomnia. StimTens makes a MyoCalme CES therapy device that can alleviate anxiety, insomnia, and depression.
Our MyoCalme device, which is cleared by the FDA, is compact and easy to use. All you do is attach the ear clip devices and relax for 20-30 minutes. The device sends signals to your brain that affect the balance of hormones related to stress and sleep. Besides helping you rest at night, you can bring the device with you and use it anytime you need help relaxing.
Cranial Electrotherapy is also useful for treating various mental health issues, such as stress. The Cranial Electrotherapy Stimulation provided by our MyoCalme device can help balance hormones in your body that affect stress and anxiety. Your body uses hormones and chemicals to regulate flight and fight responses. By using CES therapy, you can balance these signals, which will leave you feeling more relaxed. A 2017 meta-analysis of five studies of CES patients found “evidence that CES may be moderately beneficial for patients with depression and anxiety.”
As the analysis mentioned above stated, the technology at the core of the MyoCalme device can also be used to treat the symptoms of depression. A 2018 report from the VA also noted that there was “evidence for a possible beneficial effect of modest size in patients who have anxiety with depression.” By helping patients with issues related to stress, anxiety, and depression, using CES devices like MyoCalme can also alleviate desires to drink and smoke. If you’re interested in trying CES Therapy for yourself, you can save some money by getting a pre-owned MyoCalme device for under $250
There was also a recent study that showed the effectiveness of CES therapy for treating depression. Researchers looked at the impact of CES, on a group of people with bipolar II depression between the ages of 23 and 71 with bipolar II depression. Using devices similar to MyoCalme (where the current is directed through the earlobes), treatment was delivered five days a week over two weeks. According to a write-up on BP Hope, “Participants saw a significant decrease in depression symptoms, with results persisting over a period of four weeks.”
There are a lot of ways that electrotherapy can be used as a drug-free alternative for various stress-related conditions. Talk to your doctor about ways you can supplement your treatment for anxiety, depression, and insomnia using electrotherapy devices like MyoCalme. And if you are in the market for a high-quality electrotherapy device, you can find what you need at StimTens. Send us a message online if you have questions about our products.]]>Because this is part of the frontier of Western medicine, it can be a little more subjective than other types of treatments. Our customers like to know the benefits of these devices as well as the functionality.
A comparison chart of CES stimulators can be found HERE
Here are three ideas about how TENS/CES equipment is commonly used: CES for Anxiety and Depression
Cranial electrotherapy stimulation has been a goto method for many people who are struggling with various forms of anxiety and depression, such as panic attacks, generalized anxiety disorder, social anxiety and more. Certain devices have been FDA cleared for these uses. CES offers a nondrug method of treatment for anxiety and depression problems that affect so many millions of Americans each year.
CES for Sleep Disorders
Another big use of CES gear is in the treatment of insomnia and various sleep disorders.
Again, prior to the advent of these types of equipment, patients often went directly to using substances to help them sleep. You've heard about selfmedicating, where those avoiding modern medical care simply use alcohol or other soporifics to get the sleep that they need. That's kind of a worst case scenario, and some patients actually get prescribed a sleeping pill or use natural items like melatonin.
In any case, sleep is critically important, and affects every area of our lives. People who do not get enough deep sleep on a continual basis run the risk of suffering from various secondary health problems and quality of life issues.
CES devices can be a frontline method of treatment for sleep disorders, and that on its own can be a very attractive reason for a medical office to purchase these devices.
Improving sleep quality improves our health – and having a nonsubstance, noninvasive way to cure these types of issues is a big value to people.
TENS therapy and Athletics
TENS equipment is often used by both athletes and nonathletes to stimulate muscles. While there is a consensus that TENS therapy doesn't really stimulate muscle enough
to build new muscle, dealing with contracting and expanding muscles can be critically valuable for many of those who want to enhance their performance, or even just stay safer while doing recreational or team athletics. Changing the ways that our muscles work changes the ways that we work out, as any fitness pro will tell you!
Talk to StimTens WorldWide LLC about all of the uses that medical offices can get out of these innovative cuttingedge machines. We specialize in providing CES and TENS gear that is built to do what it is intended to. Our CES machines include a 30day trial period.
]]>EMS machines are a secret that these athletes and doctors have been keeping for decades. But what are they and do these electronic Ab devices really work? These must be the questions that have come to your mind. Let’s find out the answers.
What are these devices?
As the name suggests, these devices are electrical machines that send electrical signals to the muscles that you wish to train. As the signals sent by our brain to these muscles are also electronic, these machines just mimic the signals sent by our brain. It is thus very natural body process and hence there is no question of it being unsafe.
These devices are light-weight portable electronic device that comes with various types of pads that conduct the electrical impulses. These pads can be attached to the skin in a way that ensures that a particular muscle is targeted. These machines can be used by both men and women, and are safe for all age groups.
The user of the device can send a signal at a frequency that then sends a signal to the muscle. This makes the muscle contract naturally exactly the same as when exercising.
Why are these devices useful?
When we use our muscle for too long, they get tired. Similarly, our brain nerves also get tired and start sending weaker signals to our muscles. But, in order to tone your body, you need to push the limits. You need to work harder than what you do usually. Here comes the role of these devices.
When you use this device, you push your limits without getting as tired as your brain is not producing the signals. Also, because of using an EMS, the target area is very concentrated, so you don’t experience pain in the whole of your body.
These devices have been in use for decades now. Doctors and physiotherapists have been using these for a very long time for treating their patients. They are also used by athletes to achieve better results. Because of this, the use of the device was very concentrated among a few people and only recently these devices have been made for common people. This has paved way for their mass production, which has reduced the prices of these devices tremendously.
Once you start using them, you can see the difference within 3 to 6 weeks. Session for 30 to 45 minutes are recommended for good results. If you do not increase your diet during this course, you can see your body will start to lose inches in a month!
EMS are the new exercise machines for abs. The most important reason why it has gained so much popularity is its effectiveness. Because they have shown good results, more and more people are opting for these. Since you do not have to consume any chemicals, they do not have any side-effect. This makes them worth a try.
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Fast-forward to the recent times, we are witnessing this technology actually being used to revolutionize people’s lives. Electrical stimulation therapy is being used to treat problems ranging from muscle spasm and pain to muscle atrophy.
What are the components of an EMS machine and how does it work?
These EMS machines have a battery in them that generates the electrical impulse. They have electrodes that come in pairs of two, four or six, that are in the form of pads. These pads contain adhesive gels that help it retain the position where it is placed. These electrodes pass the impulse generated by the EMS unit, with the help of lead wires. Very small Amps of current runs from the main unit to the pads. The frequency of the current (Hertz) and pulse duration (microseconds) can be adjusted in the EMS unit.
Any change in the frequency changes the kind of muscle fiber that the machine targets. There are three kinds of muscle fibers and each of them gets stimulated at a specific kind of frequency. Note that it is not possible to produce all the three frequencies at once.
What is a TENS machine and how does it work?
TENS is short for Transcutaneous Electrical Nerve Stimulation, which is a machine that uses an electrical impulse to treat pain and spasm. The machine looks similar to the EMS machine, but has a completely different role.
The major difference between the functioning of the two is the frequency at which they work. While EMS machine works in the frequency range of 50 Hertz to 20 Hertz, TENS machine works on frequencies, either above or below this range.
Relief is provided by TENS machine in the following two ways:
At Sensory Level: The electrical signals generated by the machine interferes with the pain signals and hence blocks the sensory neurons thereby reducing the sense of pain.
At Motor Level: This stimulation technique causes the body to release chemicals that suppress pain sensation.
TENS is a machine that is used to treat conditions like muscle sprains, back pains, shoulder pains, scoliosis and sciatica. Improvements have also been witnessed when the machine is used to treat symptoms of asthma.
Both EMS and TENS machines work by using similar principle and have widespread use either for rehabilitation or for pain-relieving purposes. EMS machines are now increasingly being used for body toning and muscle building too. These have become the new exercise machine for abs. It has been found that people who have used these machines for 8 weeks have reduced their waist size by 3.5 cm.
What is a CES therapy device and how does it work?
A quick reference for CES therapy devices can be found HERE in this comparison table that compares the top seven.
In addition to EMS & TENS machines, which primarily focus on the body, CES therapy devices focus on the mind. CES therapy devices also work by an electrical signal but very slight, electrical signal is transferred to the brain, typically by ear clip electrodes. CES therapy devices have been proven to reduce stress, improve mood, improve sleep and reduce anxiety symptoms. For further information, you may refer to the CES therapy FAQ page.
What is microcurrent therapy and how does it work?
Although not a TENS or EMS machine, Microcurrent is a clinically tested therapy treatment that also uses a slight electrical current, although this focuses on the face in this circumstance & not necessary the body. Microcurrent is one of the hottest innovations in the anti-aging industry. It is used in top spas and medical offices for facial contouring, toning, and firming of aging skin. Microcurrent is a low-level current that mimics the body’s natural current. while also providing both instant and cumulative. Because microcurrent works sub-sensory, the treatment is soothing and most clients feel nothing at all.
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